i have a friend who used to be like 297 lbs. he had a mild heart attack and saw things different.
but he took his time. he made it a point to lose 10-15 lbs a year. slow and steady. now, he looks great and he didn't have to get any surgery of sorts. the skin is a tissue - if it can grow, it can also 'shrink'. of course, if it comes to it, i'm all for surgeries like these.
|