Swelling & Bruising Recommendations

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You will more than likely bruise and or have swelling and tenderness. This is all a normal part of the healing process. Just remember and prepare yourself for this and you will be emotionally prepared for this.

Please discuss this with your surgeon and perhaps obtain supplements, herbal remedies, etc. but only if you surgeon suggests or recommends them. You may wish to ask him or her about:

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Bromelain
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Arnica montana
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Vitamin A
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Vitamin K
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pineapple juice
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or others